My son started to eat cereal now for the past couple of weeks and loves it! Now it is time to start introducing vegetables and fruits to his diet. I have been researching and figuring out which will be his first foods. Before I had my son, I heard that avocados are the best first foods for a baby to try, because of the healthy fats. I was skeptical and wanted to know if this was true. So I did some research. I came across this website and I learned why avocados are very healthy for babies. In this website it informs the parents why avocados are good for babies, what types of nutrients are in avocados, when to introduce avocados to babies, the best ways to cook and freeze them, and has a variety of recipes. There are many good reasons to start with avocados. So instead of starting off with another food, maybe this will change your mind.
http://wholesomebabyfood.momtastic.com/avocadobabyfoodrecipes.html
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